Blog Posts
Finding a Pole Studio While Traveling; A How-To...
Have you ever… taken a pole class while traveling? Have you ever… traveled to visit a studio? With self-care on the rise and the accessibility of remote work, vacations are...
Finding a Pole Studio While Traveling; A How-To...
Have you ever… taken a pole class while traveling? Have you ever… traveled to visit a studio? With self-care on the rise and the accessibility of remote work, vacations are...
What Do All Those Laundry Symbols Mean?
It's OK if you're a "grown up" and don't know how to fold a fitted sheet or drive a stick shift or whatever. But you no longer have to look...
What Do All Those Laundry Symbols Mean?
It's OK if you're a "grown up" and don't know how to fold a fitted sheet or drive a stick shift or whatever. But you no longer have to look...
Warm Ups That Don't Suck
In order to keep our bodies moving safely, and to get the most out of our workouts, warm ups are one of THE MOST IMPORTANT things you can do. But...
Warm Ups That Don't Suck
In order to keep our bodies moving safely, and to get the most out of our workouts, warm ups are one of THE MOST IMPORTANT things you can do. But...
How to Get the Most Out of Your Pole (or any mo...
We all know pole ain’t cheap (nor should it be!) So what are you doing to optimize that investment in yourself? Keep reading for some actionable practices to help you...
How to Get the Most Out of Your Pole (or any mo...
We all know pole ain’t cheap (nor should it be!) So what are you doing to optimize that investment in yourself? Keep reading for some actionable practices to help you...